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Ungentlemanly Warfare and Meritorious Advice

Skills, Knowledge and Humility, peppered with life lessons and blinding fury.

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michael.r.anderson1380@gmail.com

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Away Game 01-19 Agrabah, Arabia Volume One

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Top Posts & Pages

Away Game 01-19 Agrabah, Arabia Volume One

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Cowards run away. Every damn time. Running gets you no where. Face what life serves you with a shit eating grin, and give it back ten fold. Fuck failure, fear death, and let them fear the mention of your name. Cowardice is a sickness, don’t let it destroy you. . . . #training #murph #murphtraining #100pullups #200pushups #300squats #red #remembereveryonedeployed #airforce #brothersinblue #policeweek #rememberthefallen #trainlikeitsyourfirstdayinhell #fitness #fitnessmotivation #fitnessquotes #fitnessquotesthatinspire #U

Goin to cool places with hot temps, and I just couldn’t wait till man crush Monday. Did you want some freedom with a side of handsome? Well there you go. . . .#mcm #airforce #ganstashit #freedom #flyingflags #breakinhearts #flyaway

I should take a Murph Training photo, maybe a one handed push-up? ⛓ Maybe I’ll also fuck up the timing and only take weird almost push-up photos that don’t show my level of fitness at all? I’m gonna go ahead and accomplish that second task. #murph #training #trainingday #optoutside #getoutside #staywild #cupcakesquad #airforce #firstspear #firstspeargear #plates #murphtraining #fitnessmotivation #fitness #gopro #goprohero #goprohero5 #instagopro #nike #underarmour #desert #U

Training for the upcoming “Murph” and this old phrase I teach my troops has never been more useful. ⛓ ⛓ LT Murphy was killed June 28, 2005 after exposing himself to enemy fire and knowingly leaving his position of cover to get a clear signal in order to communicate with his headquarters. He provided his unit’s location and requested immediate support for his element and then returned to his position to continue fighting until he died from his wounds. ⛓ While wearing armor (20lb), it is a one-mile run followed by 100 pull-ups, 200 push-ups and 300 squats, followed by another mile; done for time. One hell of a workout. Never stop training. ♟ ♟ #murphchallenge #workout #charity #training #conan #arnoldschwarzenegger #whatisbestinlife #crossfit #murph #trainingday #momentomori #U

“Sergeant Anderson, you carry around some odd shit.” “If you’re lucky, some day you will too.” ⛓ ⛓ ⛓ #edc #edcig #momentomori #saddlebackleather #gerberknives #tacticalrosary #tempusedaxrerum #morsvincitomnia #quambenevivasrefertnonquamdiu #carpenoctum #carpediemedc #silver #forgedrings #anderforge #everydaycarry #everydaycarryknife #edcphotography #U

Currently writing a Harry Potter book called “Fantastic Peaks and where to find them”. Harry turns into the bad guy, Dumbledore comes back as a force ghost and Snape returns from the dead to make a sick pre-workout formula that out sells Jacked3D and Mr. Hyde. 🧙🏼‍♂️🏔🗻🌋🔮 . Cotopaxi viewed from Mt. Rumiñahui, Ecuador . #quito #stayoutside #quitoecuador #climbingtraining #getoutside #optoutside #mountains #mountaineering #mountaineeringlife #climbing #quest #cupcakesquad #alpine #ecuador #training #dronepictures #drones #dronestagram #dji #djimavicpro #mavic #gulliverexpeditions #elbrus2019 #everest2024 #u

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